Amount of Protein in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.3 g of Protein. Change amount
Conversion Calculator |
Choose a measurement for calculation
Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program).
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
87.3 g
|
87.3%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
197 kJ
|
|
Protein
|
0.3 g
|
0.3%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.1 g
|
0.1%
|
Carbohydrate, by difference
|
12.2 g
|
12.2%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
7 mg
|
0.01%
|
Potassium, K
|
45 mg
|
0.04%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
|
Thiamin
|
0.01 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)